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- Pregnancy Pilates
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Gina is a Pilates teacher and a specialist in Antenatal and Postnatal Exercise. She is also experienced in working with older clients, hypermobile clients and those who are recovering from injuries or suffering from back pain.
Gina grew up in Hong Kong and trained as a professional dancer in the US and later in London. After an injury caused by her hypermobility, she took up Pilates as a remedial practice and experienced the benefits of Pilates firsthand. Gina then trained to become a Pilates teacher with Jessica Moolenaar and whilst doing so, also discovered her passion for working with pregnant and postnatal women.
Gina has completed Postgraduate Training in Prenatal and Postnatal Pilates with Rachel Rafiefar, as well as Pregnancy and Postnatal Pilates Specialist certification with Carolyne Anthony’s Center for Women’s Fitness.
Gina is a member of the Pilates Foundation and a member of The Guild of Pre & Postnatal Exercise Instructors.