Find an instructor

Choose the right search for you:

  • If you want to find all instructors in your area, search either by county or by the first two letters of your postcode (eg GU).
  • If you want to know if there are any instructors who are very local to you, then use the city/town search or a more precise postcode search (eg GU32).

Gill Clegg

Personal Trainer and Stott Pilates Instructor

Profile Image

Company Logo

Town/City: London

Website: the-train-station.co.uk

Facebook: http://TheTrainStationPersonalTrainingandPilates

Email Address: Email hidden; Javascript is required.

Qualifications:
Name of Qualification Level of qualification (e.g. BCs, Level 3 etc) Awarding/examining body Date qualification awarded dd/mm/yy
Personal Trainer Level 3 YMCAfit 25/05/2010
Stott Pilates Instructor Reformer YMCAfit 23/08/2016
Ante and Post Natal Level 3 YMCAfit 03/11/2011

Specialisms:
  • Post Natal Pilates Reformer Instructor
  • Post Natal Personal Trainer

Directions:

I have worked with post natal clients for 6 years, helping them to get their mojo back.  I work on increasing energy levels, building confidence and safely get clients back to feeling like themselves again.  I use the pilates reformer to improve core strength, the pelvic floor and improve posture.  The reformer can also help to improve cardio fitness and flexibility.  I compliment this with personal training methods.  I offer a free consultation to meet and discuss your needs.

Back