Understanding Pre and Postnatal Mental Health Issues and Exercise


This workshop is designed and presented by Rachel Rafiefar, Chair of The Guild of Pre & Post Natal Exercise Instructors

It will cover:
Maternal health problems in the childbearing years
Causes of maternal mental health problems
Signs of perinatal depression
Signs of postnatal depression
PTSD , birth trauma, postpartum psychosis
How to access available support and signposting for your clients and patients
Gain knowledge of how exercise can support your clients and patients