Instructor Directory

Sarah Pearce

Fitness Instructor-Pre and Post Natal

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Town/City: New Brunswick


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Name of Qualification Level of qualification (e.g. BCs, Level 3 etc) Awarding/examining body Date qualification awarded dd/mm/yy
Fitness Instructor Level 2 PT Academy-Active IQ April 2016
Personal Trainer Level 3 PT Academy- NCFE May 2016
Pre and Post Natal Nutrition Level 3 Future Fit-AfN Sep 2016
Designing Physical Activity for pre and post natal clients Level 3 Future Fit-VTCT April 2017
First Aid With CPR-C and AED RLSS Jun 2020
Your Pelvic Matters & Diastasis Detective Claire Mockridge Training 2018/2019
YogaFit Level 1, Prenatal, Yoga for Backs Yoga Fit 2019-2020
BSc Open (including Contemporary Sport & Exercise) BSc Open University 2018
Fellow of Chartered Management Institute Level 7 in Leadership & Management CMI
Urban Poling Nordic Walking Instructor Urban Poling 2019

  • Pregnancy Fitness
  • Postnatal Fitness
  • Buggy/Stroller Exercise Classes


Sarah is  Level 3 Personal Trainer and Fitness Instructor combining both her enthusiasm and specialist qualifications (in pre & postnatal exercise and nutrition) to help her clients on their unique postpartum journey. Sarah has additional training in helping clients with Abdominal Separation, Pelvic Floor dysfunction - is Yoga Fit trained & an Urban Poling Instructor.

A busy working mom herself, Sarah has personal experience in making time for fitness in her family schedule and, knows just how important it is for both mom and baby. Sarah is currently teaching buggy/stroller exercise classes and offering 1:1 Postnatal Personal Training sessions.

‘Sarah is an inspiring and positive fitness instructor '

- Ange U,  July 2017

'I am so happy to have joined Stroller fitness class. It's helped to ease back into an exercise routine after having a baby, build my confidence and meet new friends! Sarah is an amazing instructor, so knowledgeable about postpartum fitness, she tailors the classes to meet everyone's abilities' 

- Andrea H, July 2017